CAPE COD NATIONAL SEASHORE RANGER-GUIDED PROGRAMS

Overview: Cape Cod National Seashore is located in eastern Massachusetts. The park offers forty miles of pristine sandy beach, marshes, ponds and uplands that support diverse species. Lighthouses, cultural landscapes and wild cranberry bogs offer a glimpse of Cape Cod's past and continuing ways of life.

Six swimming beaches, twelve walking trails and three bike trails beckon today's visitors. gov, from spring through fall, the park offers programs, such as: historic house tours, nature walks, canoe trips, long hikes, lighthouse and lifesaving programs, lectures and performances. Ten ranger-guided programs are available through this reservation system: Yoga on the Beach: Eastham , Saturdays in July and August, 7:30-9:00 AM, moderately strenuous Yoga at the Cove: Provincetown , Tuesdays in July and August, 8:30-09:45 AM, easy Hike: Explore Your Park: Eastham and Wellfleet , Monday in July and August, 9:30 AM, 3 hours, 3-6 miles, strenuous.

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